John Dory
ZEUS FABER
Kuparu
- Lengths available 30–40cm
- Weights available 0.8–1.5kg Up to 3.5kg
Premium table fish with firm white flesh. Suited to all cooking methods, fillets are boneless and can be eaten skin on or skinless. Medium to firm texture fillets can be boned easily.
Belongs to the Zeidae family (dories). They are caught year-round in coastal waters off northern New Zealand most commonly north of the Bay of Plenty, often in mixed species trawl catches and by Danish seiners.
Nutritional Information
- Energy 378kj
- Protein 20.6g
- Total Fat 0.8g
- Sodium 82mg
Nutritional Information
Amounts (per 100g raw fillets)
- Energy
- 378kj
- Protein
- 20.6g
- Total Fat
- 0.8g
- Saturated Fat
- 0.2g
- Cholesterol
- 0.3g
- Sugar
- 0.3g
- Sodium
- 82mg
Catch Methods
-
Trawl
-
Danish Seine
Where we're fishing
Seasonal Availability
- Available
- Out of season
Product Specifications
-
Chilled
Whole fish:
Run of catch, graded small/medium/large 12kg (26.46lbs) per poly box.
Fillets:
Skin on or skin off, run of catch.
Keep well chilled 0°C (32°F).
Product received whole should have fillets removed to retain fillet quality and shelf life.
-
Frozen
Fillets:
Run of catch, skin on bone in fillets, shatter pack 10kg (22.04lbs) per carton.
Best store at -18°C (0°F) in supplied strapped cartons to avoid freezer burn/dehydration.
Recommend cooking from frozen or semi frozen state to retain succulence.
Do not thaw as fillets are moist.
